Bad Bosses, Great Leaders

Burnout-Proof Leadership: How to Lead Without Losing Yourself

• Rebecca Vickers • Season 1 • Episode 16

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🔥 You’re crushing goals—but quietly crumbling inside. Sound familiar?

Burnout isn’t just about long hours. It’s about misalignment, lack of boundaries, and trying to lead without support. In this episode, Victoria Mensch, executive coach and founder of SV Executives Academy, shares the tools and mindset shifts leaders need to stay energized, clear, and connected—without burning out.

âś… The hidden signs of burnout most leaders ignore
âś… Why high-achievers are especially at risk
âś… How to set boundaries without guilt
✅ The daily practices that keep your energy—and your leadership—sustainable
âś… How to build teams that thrive without sacrificing your well-being

Victoria’s approach blends real-world executive experience with the science of self-leadership and emotional resilience. Whether you’re leading a company or managing a team, this episode will give you the tools to lead with strength—without losing yourself in the process.

🔊 Tune in now and start protecting your energy while leading with purpose.

Get in Touch with Victoria:

Website: SV Executives Academy
LinkedIn: Connect with Victoria Mensch

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